What should you do if your back hurts?

Very often you can hear complaints about back pain. And this is normal, since it is what makes up most of the daily load, the vital organs are located near the spine.

A person can be haunted by various unpleasant symptoms: pain between the vertebrae, in the middle of the spine, strange sensations in the back, pain and heaviness. In some cases, this is just evidence of overwork or sleeping in an uncomfortable position. However, such concern may indicate the presence of injuries or developing complex diseases.

As we age, almost every person knows what treatment is needed if they feel discomfort in the sore back, creaking, pain in the back or in the middle of it that is weaving, pressing, sharp or stabbing. Ointments and gels are most often used for repeated encounters with similar symptoms to relieve the condition before going to the doctor. An alternative would be patches containing therapeutic substances and releasing them over several hours or days.

To understand the reason, for example, why vertebrae hurt when pressed on the back, or some bones in the back, you need to see a doctor and undergo a complete examination.Sometimes very small violations identified can signal the development of a serious pathology.

reason

Doctors and scientists have developed a real map of back pain, a diagram that describes the types and locations of discomfort, depending on the possible cause. This had to be done because there are dozens, if not hundreds of changes that make our main support body feel bad.

If you have ever wondered what can hurt the back, because of which the back creaks and starts to hurt, does this indicate a disease and why it developed, then just take a look at the list of reasons.

Your back can hurt because of:

1. Prolonged standing in an uncomfortable position: driving, sitting in a work chair.
2. Excessive or incorrect charges. Especially often this happens to novice athletes after the gym or when they resume training after a long break.
3. Excess body weight.
4. Difficult pregnancy and birth.
5. Osteochondrosis.
6. Intervertebral disc herniations.
7. Hernia formation.
8. Congenital and acquired diseases that lead to severe deformities.
9. Arthritis.
10. Vertebral tuberculosis.
11. Prolonged fractures or cracks. Other injuries.
12. The formation of a tumor inside the spinal canal.
13. Diseases of adjacent internal organs.
14. Urolithiasis disease.
15. Diseases of the female reproductive system.

The only correct answer to the question of what to do when the spine hurts very badly on the sides or in the middle of the back on a certain side all the time, to understand the reasons why this happens, is to visit a therapist. or neurologist and perform an examination.

Types of pain

Just saying, "My back hurts, " is not enough to identify a specific problem.

There are several types of pain, according to whose characteristics, strength and frequency of manifestation, specialists during the initial examination determine a possible diagnosis.

The main types of back pain:

• Sharp and strong. Indicate overexertion, damage to muscles, ligaments or the presence of an injury.
• Shots in the leg. They often occur with a herniated disc that irritates or compresses the nerve root.
• Pain.They often talk about the appearance of a focus of inflammation, they also appear in the presence of neoplasms.
• Chronic.They are a sign of a long-term disease, for example, osteochondrosis. Such symptoms usually require several courses of supportive care.
• Moved (reflected).A person feels pain in the neck, chest or lower back, but in fact there is a pathology of the internal organs located near the spine.

What does the localization of back pain in the center between the vertebrae mean, as evidenced by the appearance of sharp pain when pressed in the middle of the back, the sign of which will be a disease when it is hit in one place? These questions remain unanswered until careful investigation. After all, the same type of pain can indicate completely different diseases.

In which cases should you go to the doctor?

In fact, to find out why the spine often hurts every day, the middle of the back constantly hurts inside, if it hurts for a long time in the middle for no reason and what can be done about it, it is possible only by contacting the clinic andundergoing an examination. Otherwise, using painkillers or folk remedies, it is only possible to harm yourself, significantly worsening the condition.

There are cases when it is necessary to urgently consult a doctor, as it can be a serious life-threatening condition and fraught with further disabilities.

You should see a doctor immediately if you have the following symptoms:

1. Due to the pain, sensation is lost in the lower or upper limbs, completely or in a certain part.
2. At the same time, the lower back, legs and feet in the joints hurt.
3. Symptoms appeared after an injury, even with a small blow or an unsuccessful fall.
4. Severe pains do not disappear for three days or longer, leaving only during the duration of the action of sedatives.
5. Back pain is accompanied by frequent or infrequent urination, numbness of the perineum (these signs require immediate medical attention! )

There are many reasons why a vertebra hurts in the middle of the back when pressed, in the middle part, where the spine, or in the area in the center there is constant pain, you can understand exactly what it is only after passing the diagnosis. Such well-being is also a symptom of a compression fracture, so you should not delay visiting a doctor.

Diagnosing

What should a person do if in the middle part, in the middle, on one side, or even on the whole back there is a walking, shooting in the back, sharp or dull pain, how to find out your diagnosis? The answer is simple and logical: contact the experts. After all, it is possible to determine exactly what is happening to you only with the help of modern laboratory tools.

After you have come to a therapist or a neurologist with a complaint that back pain in the middle or all the time does not stop, in order to make a diagnosis, the cause will first be identified.

After a preliminary study and a complete examination, when the doctor has a preliminary opinion, hardware and laboratory tests are prescribed to the patient.

To find out the causes of severe pain in the back, above the waist in the middle, to understand what the terrible symptoms indicate andwhat to do, how to treat, what medicines to use in this condition, several diagnostic methods are used:

• Blood analysis.It detects the lack or excess of certain substances. A blood test can be used to determine the presence of infections in the body or infection with a virus. And a serious lack of iron can serve as one of the symptoms of the development of oncology.
• X-raysallows you to examine in detail the area in which you feel particularly strong discomfort and identify deviations in the bone structure. Even the degree of bone staining allows you to determine their condition and, if necessary, take timely measures to strengthen them.
• ULTRASOUNDorgans that have a direct effect on the spine and can cause pain in the spine region.
• Bone scanit is necessary when the presence of a bone compression fracture is suspected due to developed osteoporosis or the presence of neoplasms that violate the usual location and integrity of tissues.
• Electromyographyallows you to determine the condition of the nerve tissue. It is our nerves that transmit pain signals, so if something happens to them, then removing this unpleasant feeling will not work until a complete cure.
• c T(computed tomography) allows you to determine the presence of vertebral fractures and the nature of violations of the skeletal structure in this area.
• MRI- the most accurate and complete search method. This allows you to see not only the condition of the bones of the back in detail, but also to detect collapsing intervertebral discs, hernias, tumors, the presence and degree of nerve compression, inflammatory changes and the consequences of injuries.

After receiving the results, it will no longer be a mystery to the doctor why there is sharp pain in the back in the middle of the back, the causes of the condition and how to treat the patient to get rid of it. discomfort and restore ease of movement.

Treatment

After determining the diseases of the spine related to the back, taking into account the symptoms and causes, the treatment is selected. In each case, it is strictly individual. Most often, the doctor, deciding what to do, based on the causes of pain in the middle of the spine, prescribes the mildest treatment.

Conservative therapy or surgery is used, followed by recovery.

Conservative treatment- This is the use of medicinal and non-medicinal methods aimed at getting rid of the symptoms and completely eliminating the cause of the disease that has arisen. Most often, doctors combine several types of therapy to get the best result. However, it should be borne in mind that for each patient, even with the same symptoms, for example, wandering back pain, there may be different causes, and therefore the treatment.

There are several types of therapy.

Medical treatment

If you have pain in the middle of the back, with pressure along the entire spine or in specific areas, the pain is sharp, sharp, strong, aching, regardless of the cause, certain medications will be prescribed. At least regularly, sedatives will be used for symptomatic treatment.

These can be non-steroidal anti-inflammatory drugs (NSAIDs) or other drugs aimed at reducing pain. In some cases, the application will be short-lived, but with other diagnoses, you will have to drink a long course. In addition to NSAIDs, tablets and capsules from the group of muscle relaxants are often used to reduce muscle tone, as well as B vitamins.

Ointment and gel

Another "assistant" in such problems is the means of external influence. While the doctor discovers the reasons why the spine hurts in the middle of the back in a certain area or all when pressed, and decides what to do to reduce the effect of pain, local substances are additionally prescribed.

Ointment and gel- These are dense substances that are applied to the affected area, and then absorbed. They are easy to use in home treatment, almost anyone can independently apply the medicine to the place that bothers them.

There are several types of ointments that are used to relieve pain:

1. Anti-inflammatorywith analgesic effect.
2. With the effect of vasodilation,promoting blood flow to the painted site.
3. Chondroprotectorsused to maintain and restore cartilage tissue.
4. Combined drugs, which anesthetize, relieve inflammation and have a healing effect.

Injections

Sometimes, when deciding what to do and how to treat, when the whole back or a vertebra hurts in the middle or in another area, on the sides, in the middle of the back, additional symptoms determine the reasons for what it could be. and why it brings such suffering.

In such cases, to save the patient from painful sensations, powerful drugs are used - injections directly into the injured area, sometimes blockades, which allow you to completely extinguish the pain symptoms and carry out complete studies and treatments.

Distinctive features of injections that help to cope with discomfort are:

• The speed of action is almost instantaneous.
• Extremely high efficiency due to the high concentration of medicinal substances.
• Only a professional under special conditions has the right to administer drugs.
• The need to prescribe the drug by a doctor, taking into account the individual characteristics of the patient, since the likelihood of side effects is high.

In such cases, to save the patient from painful sensations, powerful drugs are used - injections into the buttocks or directly into the injured area (blockade), which allow temporary relief of pain symptoms and conducting studies and full treatment.

Physiotherapy

When a doctor is asked why the back constantly hurts and hurts a lot, often all over, as in a disease, what it can be from and what should be done, if this happens and medicines do not always help, then physiotherapy is prescribed.

These are aids that complement medical treatment, helping to quickly restore health and maintain it at the required level.

Depending on the diagnosis and individual characteristics of the patient, they may prescribe:

1. Certain types of massage.
2. Implementation of physical therapy courses.
3. Physiotherapy with hardware.
4. Class with a special trainer.
5. Acupuncture (reflexology).
6. Manual therapy or osteopathy.

The listed physiotherapy methods are effectively combined with each other and are applicable in an integrated approach with pills, injections and blockades.

At the same time, what to do in case of illness, if the back aches and hurts, and what problems can arise if the prescribed procedures are not carried out, only the attending physician can tell. It is not recommended to independently prescribe any physiotherapeutic effect for yourself, as there is a high probability of a significant deterioration of the condition.

Surgical intervention

Sometimes after determining what hurts in the middle of the back when pressed, or why the whole spine hurts so much, the only decision on what to do if you want to stay healthy is surgery.

In such situations, before medical and physiotherapeutic treatment, a surgical intervention of varying degrees of complexity is performed. The essence of the operation is the removal of a hernia, the installation of metal elements in the collapsing vertebrae or the removal of growths and tumors that negatively affect nerves and compress large vessels.

Often operations are performed after severe injuries to restore the functions of the spine and the entire musculoskeletal system. This is a forced measure, which is used only if conservative treatment definitely does not give results.

After surgical correction, it is often impossible to do without additional rehabilitation measures, which consist in ensuring normal mobility of the affected department.

prevention

So that back pain complaints no longer appear in your life, as well as questions about why your back hurts so much, what to do if this happens, you should constantly follow preventive measures. Just a few simple rules will keep you healthy for decades. And not only the musculoskeletal system.

There are four main principles that allow you to protect yourself from back pain:

• Take time to exercise regularly every day. It is not about any particular sport, but about general strengthening complexes, the main task of which is to strengthen and maintain the good condition of all muscle groups. Classes should be held 20-30 minutes a day. It can be aerobics or jogging in the morning, swimming in the pool, yoga, even walking at an active pace.
• Compliance with water-salt balance. It is necessary to drink enough fluids to avoid dehydration with deficiency and excessive stress on the kidneys and edema with excess. At the same time, priority should be given to clean water, since the most popular drinks (tea, coffee, sweet soda) give a serious additional load to the kidneys.
• Eat properly. By limiting the amount of fatty, salty and spicy foods you eat, you will not only lose weight, but also reduce the load on most internal systems. Properly cooked food, rich in proteins, nutrients, vitamins and trace elements, will preserve health, especially in adulthood, better than any medicine.
• Visit a doctor regularly. This is especially true for a growing organism, just developing and in adulthood, when various diseases can develop due to stress, constant stress and predisposition. By going through an examination at the clinic once a year, you can make sure of your health, get the necessary advice and identify diseases in the initial stages, when they are easy to cure.

In order not to find out in the doctor's office why your back may hurt, why you feel pain and discomfort in the spine, piercings, what you need to do so that it does not hurt, you should follow some other rules.

They are specifically aimed at maintaining the health of the human spine:

1. Constantly watch your posture. When a person bends over, it provokes the development of spinal deformity.
2. When carrying heavy objects, carefully distribute the load between both hands equally so that you do not feel tension on only one side and there is no visual distortion of the back.
3. Sedentary office work requires regular breaks for mobile activities. Once an hour, do a little 5-minute exercise, get up and walk around to stretch your muscles.
4. Choose a firm orthopedic mattress and a pillow prescribed by the doctor for sleep.
5. Avoid awkward postures while sitting, especially if you will be spending a lot of time in that position. Do not put an additional load on the spine and do not twist it in the process.
6. Lift the weight correctly. Do this without bending, but tensing the knee joints. Sit on the object and lift it from this position with your back straight to prevent injury.
7. In your spare time, engage in physical activity that promotes balance, coordination and proper breathing. The most accessible ways are walking outside at a fast pace, yoga, Pilates, swimming, dancing.

If, following all the rules, your back hurts suddenly and severely, immediately consult a doctor to find out why this happened and what to do next. Self-use of sedatives and delaying a visit to a specialist can harm your health in the future.